Sexuality coaching

I'm with you on your path to healing and growth. We can work towards a brighter, more fulfilling future. I support individuals and couples through lifelong sexual development, helping them understand and embrace their changing sex lives. Let's address:

Polyamory and ethical non-monogamy

Sex & disability,

Aging & sex,

Low libido

Sexual performance anxiety

Unpredictable erections or Early ejaculation

Sexual trauma

Infidelity recovery

Libido differences between partners

BDSM boundaries, safety, and exploration

Modern/current sex-positive sex education,

Pleasure disorders,

Sexual fears,

LGBTQA+ affirming.

Strength training

power lifting . olympic lifting . boot camp . core

I start by meeting you at your current fitness level- you do not have to show up having it all figured out. We will discuss goals, previous injuries, and personal preferences.

It is my job to give you some of what you want and some of what you need. My main concern is to teach you the foundations of strength by explaining the why and how of body mechanics, form, and technique so you can eventually train yourself! I will share everything I know, not keep you in the dark.

Some folks stay with me for years because they prefer accountability, while others train with me until they feel confident working independently. The choice is yours.